Monday, May 31, 2010

Zzzzzz...

Restless, exhausted, full from a hearty meal...just plain old tired.

Our pillow seems as if it is calling our name, asking us to come and rest. Sleep is a mental and physical regenerator. Our minds organize, store and discard information and memories and our bodies mend and heal and relax from another hard days work.

We welcome the rest at times, during others, it is though we are overcome by it, almost hypnotized by a spell.

As morning approaches, we a roused awake by our internal clock, jolted awake though angry beeping or serenaded awake from soft musical notes or the soothing voice of a loved one.

Depending on the activities prior to sleeo we may meet the world fresh and ready, groggy and dragging (until we get our morning coffee) or slowly approaching the new day at the same pace of the sun, creeping on the horizon.

Cheers to a Good Morning for all my readers out there!

Paz.


Sent by me via my BB!

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